#La Grossesse
To build muscle gently, long live aquabiking
Pedaling in water combines the virtues of endurance sports with the benefits of balneotherapy. In this second tr...
#La Grossesse
Massage to relieve your heavy legs
MUSTELA and STÉPHANIE REGINSTER, KINESITHERAPTISTPresentMassage to relieve your heavy legs.
#Allaitement
Breastfeeding, myths and realities. Sort out the truth from the fiction!
Breastfeeding fuels many “they say”! Between the often contradictory experiences that have been related to you, ...
#Allaitement
To breastfeed with complete peace of mind
Is your little one just born or about to arrive? To extend the close bond that has developed between you during ...
#La Grossesse
When and how to return to sport?
Good for health and morale, sport also allows you to regain a toned figure more quickly. But your body, as a you...
#La Grossesse
Materials, fabrics…The true from the false
Cotton, silk, synthetic… Are certain clothing materials not recommended during pregnancy? Or on the contrary rec...
#Accouchement et naissance
Who will accompany me on the big day?
Childbirth is a unique, precious... and intimate moment, which everyone, depending on their sensitivity, wants t...
#La Grossesse
Heavy legs ? How to relieve them effectively
It is mainly at the end of pregnancy that heavy legs syndrome is most marked. It's logical, it can be explained ...
#La Grossesse
Goodbye itching, long live softness!
A classic manifestation of pregnancy, your itchy skin will quickly soothe if you respond to it with special care...
#Accouchement et naissance
What method to give birth with complete peace of mind?
To fully and peacefully experience the big day, there is nothing like preparing for it quietly and with good sup...
#La Grossesse
A good transit, it plays on the plate
One in two pregnancies is accompanied by a sluggish transit. A situation that can easily be remedied by revising...
#La Grossesse
Light legs... In 3 steps and the blink of an eye!
Without even waiting for the end of the day, are your legs more and more ready to show their weariness, their he...
#La Grossesse
Massage to relax your back
MUSTELA and STÉPHANIE REGINSTER, PHYSIOTHERAPY, present massage to relax your back.
#La Grossesse
10 commandments to regain your femininity
Between the arrival of a baby, fatigue, our deformed body... We tend to forget ourselves! However, it is essenti...
#La Grossesse
5 tips to re-stimulate your relationship after baby
Your little one is now there, nestled between the two of you. You are happy parents. But what about your romanti...
#La Grossesse
After baby, pamper your skin!
Do you dream of finding soft, supple and firm skin like that of your baby? By opting for the right care, you wil...
#Allaitement
How to feed yourself well while breastfeeding your baby?
By deciding to breastfeed your child, you have chosen to meet his nutritional needs in the most natural way poss...
#Grossesse côté papa
Becoming a Dad
Between birth and two years, your baby will evolve at an extraordinary speed and each of his progress will be a ...
#Grossesse côté papa
Pregnancy on the dad's side
Between birth and two years, your baby will evolve at an extraordinary speed and each of his progress will be a ...
#Grossesse côté papa
Childbirth on dad's side
Between birth and two years, your baby will evolve at an extraordinary speed and each of his progress will be a ...